thrive under pressure.
Through evidence-based mindfulness and leadership practices, Affirm Your Abundance (AYA) equips professionals to make clearer decisions, stay grounded, and lead with intention within complex environments.
Why AYA Exists:
Modern leaders face constant stress, ambiguity, and competing priorities. AYA provides practical, results-driven strategies that help leaders:
Make faster, more confident decisions
Maintain focus and composure under pressure
Lead with presence, inclusion, and impact
Strengthen team performance and workplace well-being
This approach transforms leadership into a sustainable, high-performance practice, not a daily grind to burn out.
Meet The Founder
Tiffany Roldan-Howell, MBA. is an executive coach and mindfulness guide with over 15 years of experience in healthcare, education, and organizational growth. She holds a Master of Business Administration from Purdue University Global and a variety of certifications in Coaching, Mindfulness‑Based Stress Reduction (MBSR), Emotional Freedom Techniques (EFT), and Wellness in the Workplace.
Her leadership journey includes leading teams, developing organizational strategies, and supporting professionals through complex transitions. Her lived experience with burnout and recovery drives her mission: to equip leaders with tools that create tangible impact for themselves, their teams, and their organizations.
Tiffany is also the author of 222 Affirmations to Promote Peace of Mind, which reached Amazon’s Top 10 Best Selling New Releases, and host of the acclaimed Affirm Your Abundance podcast with hundreds of episodes focused on personal and professional growth.
What Leaders Experience
Leaders who work with AYA often report tangible improvements including:
✔️ Clarity & Confidence
Leaders have the ability to make decisions faster and with greater confidence.
✔️ Emotional Resilience
Professionals sustain performance without burning out and manage stress with practical tools.
✔️ Inclusive Leadership
Teams feel seen, heard, and empowered, leading to stronger collaboration and results.
✔️ Actionable Practices
Clients walk away with tools they can apply immediately, not abstract theory.
Take the Next Step
Leaders looking to enhance their clarity, presence, and impact can explore AYA’s private coaching and mindful leadership practices today.