How to Understand & Increase Your Emotional Intelligence (EQ).
Season 5 Episode 4 The Affirm Your Abundance Podcast!
Released: February 13, 2023
On today’s episode of the Affirm Your Abundance podcast we discuss the topic of emotional intelligence (EQ). Join us as Host, Tiffany Roldan-Howell, explains the benefits of having high EQ levels, how to increase EQ through self-awareness and empathy, as well as a quick affirmation mindfulness practice and resources for you to deepen your understanding.
Rather Listen to the audio version?
Click below to listen on your favorite platform:
Spotify | Apple Podcast | Google Play
What To Expect in This Episode:
A basic description of what exactly EQ is.
How to increase your EQ within
Complete a Mindfulness Exercise with Affirmations to Empower your EQ Journey
