The Power of Gratitude + A 1 min Gratitude Affirmation Practice

Season 5 Episode 5 The Affirm Your Abundance Podcast!

Released: February 20, 2023

Welcome to another episode of the Affirm Your Abundance podcast with Tiffany Roldan Howell. Discover the profound impact gratitude can have on your life while learning easy ways to incorporate it into your daily routine for improved mental and physical well-being. Don’t miss out on the 1 minute Gratitude Affirmation Practice to bring you peace of mind. 

Rather Listen to the audio version?

Click below to listen on your favorite platform:

Spotify | Apple Podcast | Google Play

What To Expect in This Episode:

  • Learn about the science behind gratitude and how it can improve your daily life

  • Practical tips and strategies for making gratitude a habit.

  • Complete a Gratitude Exercise with Affirmations

Season 5 Episode 5 Resources:

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How to Understand & Increase Your Emotional Intelligence (EQ).